Along with selecting the type of fast you will be participating in, it is also important to choose ahead of time the duration and extent of your fast. For example, are you planning to fast all 21 days, one week out of the 21 days or maybe even two days out of each week?  Committing to a specific plan ahead of time and knowing how you’re planning to do it will help you in making the necessary preparations and will also help position you to finish strong.

Included here is a sample fasting calendar as well as a template if you would like to personalize your own.  Please visit our “Types of Fasts“ page which includes additional information on some different variations of fasting.  Another great accompanying resource for your fast is the Awakening 21 Day Devotional.

Fasting Calendars:


Sample – Daniel Fast

Customizable Fasting Calendar

Kid’s Fasting Calendar

Youth Fasting Calendar (coming soon)