While Nursing or Pregnant
We really don’t recommend extreme fasting while nursing or pregant. If you find yourself in this incredible season of life during the fast, here are some great options for you with the approval of your physician:
- Daniel fast with whey protein and calcium and iron supplements.
- Fasting sweets and desserts.
- Fasting red meat.
- Fasting certain diversions (TV shows, social media such as Facebook/Twitter, video games, etc.)
The priority for pregnant or nursing women is the health and the development of the baby that God has entrusted you with, so make that your guide post and then go from there.
Taken from: KerriWeems.com – Fasting While Nursing or Pregnant




